Baking

Spending time in the kitchen can ease stress and restlessness, and enhance mindfulness, the study concluded. Not only does the process of cooking and baking improve moods, the feeling of satisfaction gained when seeing the end product naturally enhances happiness.

Black Cardamom (Ilaichi)

Black Cardamom (Ilaichi, Kali Elaichi) — $8

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$0.61

Green Cardamom — $8.64

Cardamom, Decorticated (ilaichi)

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$0.92

Cardamom, Decorticated (ilaichi) — $8

Sesame Seeds, Black

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$0.71

Sesame Seeds, Black — $4.70

Star Anise — $4.50

Chia Seeds, Organic

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$0.56

Chia Seeds, Organic — $3.74

Red Cardamom (Cao Guo)

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$0.86

Red Cardamom (Cao Guo) — $5.75

Digital Gift Card

Digital Gift Card — $10 +

Physical Gift Certificate/Voucher ($10, $20, $30, $50, $80, $100, $200)

Physical Gift Certificate/Voucher ($10, $20, $30, $50, $80, $100, $200) — $20 +

Sesame Seeds, Toasted

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$0.65

Sesame Seeds, Toasted — $4.30

Endurance Mini Ladles, Set, Stainless

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$1.54

Endurance Mini Ladles, Set, Stainless — $10.29

Two Fragrant Vanilla Beans in Cute Reusable Glass Tube

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$2

Two Fragrant Vanilla Beans in Cute Reusable Glass Tube — $14.95