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Long used as a general health tonic in Ayurveda (the traditional medicine of India), Triphala is now touted as a natural remedy for a variety of health conditions. A blend of three fruits, Triphala contains Indian gooseberry (Emblica officinalis), black myrobalan (Terminalia chebula), and belleric myrobalan (Terminalia belerica). In Sanskrit, the word Triphala translates to "three fruits."
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